You don’t often hear about male hormonal changes, and it’s rare for men to talk about these sorts of things, but from around the age of thirty, testosterone levels begin to steadily decline. No surprise then that men in their 40’s and 50’s start to notice the physical and emotional effects of altered hormone levels.
Andropause isn’t a word you’ll hear much about. It’s the male ‘menopause’ and a sign of changes in the levels of testosterone and other hormones.
Have you experienced…
Low energy?
Low libido?
Erectile dysfunction?
Insomnia, headaches, lack of focus or concentration?
Irritability or anxiety?
Reduced muscle mass and tone?
Increased fat around your middle or difficulty controlling body weight?
Diet and lifestyle can have a major impact on how the various systems of the body manage change. A personalised approach to nutrition and lifestyle can help address unwanted symptoms and support your health.
I offer a free 30-minute, no obligation consultation so I can find out more about you and we can see whether we’re a good fit for each other.
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