Given the increase in life expectancy, women today could spend at least a third of their life ‘menopausal’, so it’s worth getting the help you need now.
Life during perimenopause and after menopause need not be challenging. It can be the start of some of the best and most powerful years of your life. I’ve been through it, and managed it, through nutrition and lifestyle choices. I now help other women do the same, by sharing my knowledge and experience.
Have you experienced…
An erratic menstrual cycle?
Night sweats and hot flushes?
Bloating, cravings, headaches or insomnia?
Vaginal dryness and loss of sex drive?
Ageing skin and hair?
Hair growing in all the wrong places?
Joint pain?
Anxiety, depression, brain fog or poor memory?
Stubborn weight gain around your middle?
Fluctuating hormones may be responsible for these conditions, but you don’t have to live this way. Whether you’re perimenopausal or menopausal I can investigate what’s going on chemically inside you and the impact it’s having on your mind and your body.
With my help, you can gain control and start living the life you want to live.
I offer a free 30-minute, no obligation consultation so I can find out more about you and we can see whether we’re a good fit for each other.
Let me help you regain control of your hormones and your life.